Description
Start your day with this decadent yet nourishing Antioxidant-Packed Black Forest Smoothie Bowl. Blending frozen cherries, banana, cocoa powder, and pomegranate-cherry juice, it’s a breakfast treat packed with antioxidants and natural sweetness. Topped with Bing cherries, yogurt swirls, and dark chocolate curls, this smoothie bowl feels like dessert but fuels your day with healthy energy. Quick, customizable, and perfect for any morning routine!
Ingredients
Scale
- ¾ cup frozen dark sweet cherries
- ¼ small frozen banana
- ½ cup ice cubes
- ⅓ cup pomegranate-cherry juice
- 1 ½ teaspoons unsweetened cocoa powder
- ⅓ cup plain whole-milk yogurt, divided
- 3 whole fresh Bing cherries, halved
- ¼ ounce dark chocolate curls (or cocoa nibs)
Instructions
- Blend the Base: Combine frozen cherries, banana, ice cubes, pomegranate-cherry juice, cocoa powder, and 2 tablespoons of yogurt in a blender. Blend on high until smooth, about 1 minute.
- Pour into a Bowl: Transfer the smoothie mixture to a chilled bowl and smooth the surface with a spoon.
- Add Toppings: Arrange halved Bing cherries on top, drizzle or dollop the remaining yogurt, and sprinkle dark chocolate curls or cocoa nibs for garnish.
- Serve and Enjoy: Grab a spoon and dive into this antioxidant-rich breakfast!
Notes
- For a vegan version, substitute plain yogurt with coconut or almond-based alternatives.
- To achieve a thicker consistency, reduce the amount of liquid or add extra frozen fruit.
- Experiment with toppings like granola, coconut flakes, or chia seeds to make it your own.
- For a flavor variation, try swapping pomegranate-cherry juice with cranberry or orange juice.
- Leftover smoothie can be frozen in popsicle molds for a refreshing snack.
Enjoy this wholesome and indulgent start to your day!
- Prep Time: 10
Nutrition
- Calories: 235 kcal
- Sugar: 20g
- Fat: 4.9g
- Protein: 5.2g